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Rima Melati Adams

Rima Melati Sheila Adams is a POUND Tour Crew teacher who is qualified to lead POUND Master Classes everywhere. POUND®️ is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums which are now booming in many big cities in the world including Indonesia.

Rima’s personality is cool and energetic. She inspires her students to work with their bodies, to put their best effort while being safe throughout her classes. Her approach is to prepare the students with warm-up sequences of yoga poses before the POUND jam and to end with cool-down and savasana. Her events include a performance with Live Drums by Marcell Siahaan and Live DJs, making her events lively and exciting.

Rima has taught in many big events such as Helipad Sunset x MW Bootcamp, Namaste Festival, Tangerine Wellness Festival, AXA Mandiri FITnation, Chinese New Year Party at Gudang Gudang, and Bright After Storm Master Class in Osaka and many other events. In addition, she teaches regular POUND classes at Gudang Gudang Studio and other studios. She is the founder of Discovery Troopers, a health and fitness community in Bintaro, Jakarta.