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Friday, March 29 • 16:00 - 17:45
Cathy Pearson: Slow Vinyasa Flow

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Slow is a sustainable way to practice & can often be a more advanced form of yoga that makes room for greater precision, mindfulness and an expanded, regulated & sensual breath. A grounded class that is designed to create space for you to connect with your inner guru and be guided by the deep strength of your body and sense of knowing. Get ready for advanced awareness!

avatar for Cathy Pearson

Cathy Pearson

Ireland, A Steady Soulful Flow to the Lotus of the Heart
I have been involved with yoga since 1996, & since then spent many years living between India, Thailand, Bali & Ireland deepening my understanding of the incredible depths of yoga, meditation & healing. Over the years I’ve studied various styles of yoga including Iyengar, Hatha... Read More →

Friday March 29, 2019 16:00 - 17:45 WITA