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Saturday, March 30 • 16:15 - 18:00
Uma Dinsmore-Tulli: Total Yoga Nidra - Freeing The Queen Of Dreams

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Everybody welcome - come prepared to settle into the arms of Nidra Shakti - the deep power of rest. Discover the power of the meditative heart of yoga, and re-connect with the source of life. 

• Enhance creativity, 
• restore vitality and 
• meet various different forms of Yoga Nidra in this session that is permissive and friendly, inspiring and creative. 

There will be poetry, music, mantras, lullabies, singing bowls, shruti box and harmonium, and chimes all skilfully woven into nourishing soundscapes to support your experience of Total Yoga Nidra. Come and get comfortable, rest deeply and emerge restored, revived and inspired.  Bring a sarong or shawl to cover yourself, and settle into this exquisitely creative and feminine, nurturing practice of integration and restoration. Jai MAA!  

avatar for Uma Dinsmore-Tulli

Uma Dinsmore-Tulli

UK, Total Yoga Nidra and Yoni Shakti
Uma met Yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, teaching since 1994, and training yoga therapists since 1999. Uma spent many years within traditional yoga teaching guru-hierarchies, and in 2011 co-founded (with her husband Nirlipta Tuli... Read More →

Saturday March 30, 2019 16:15 - 18:00 WITA