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Experience one of the world’s most inspiring yoga festivals!
Saturday, March 30 • 16:00 - 17:00
Sheena Sarles: Growing Younger Gracefully

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Growing Younger Gracefully is a workshop that will open your body, mind, and spirit to Positive Aging. Explore movement (not exercise) for supple joints, nourishment (not diet) for energy, breath work for healthy cells, facial acupressure for a radiant glow, simple meditation for stress relief, and tips for an attitude adjustment to enjoy the present at every age. Ageing is our gift, not a 'problem' needing a remedy. Learn how to create a life of well - being and enjoy the sparkle that is your Divine light! 




Presenters
avatar for Sheena Sarles

Sheena Sarles

USA, Growing Younger Gracefully
Sheena Sarles is a life long student of well being in body, mind, and spirit. She is the founder of Growing Younger Gracefully™ workshops, classes, and newsletters, creator of Growing Younger Gracefully Organic Facial Serum, a certified Yoga instructor, a Holistic Life Coach, and... Read More →


Saturday March 30, 2019 16:00 - 17:00
THE BOX

Attendees (66)