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Friday, March 29 • 08:00 - 10:00
Andrea Drottholm: Ashtanga for everyone

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Have you ever wondered what Ashtanga Yoga is? Are you curious to discover what all the hype is about?
Then come and learn the foundations of this high intensity, deeply meditative, traditional Indian yoga.
In this workshop we will focus on breaking down the Ashtanga system; the theory, origins, benefits and why it works as it does. Through the medium of breath and synchronised movements, you will establish yourself as an Ashtangi Yogi...practice and all is coming! All levels are welcome.

avatar for Andrea Drottholm

Andrea Drottholm

Sweden / Bali, Ashtanga Yoga
Andréa began her Ashtanga yoga journey in 2003 in Barcelona, Spain. She makes bi-yearly trips to study under Sharath Jois at the Sri. K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. When not in the shala practicing asanas, Andrea is researching philosophy and... Read More →

Friday March 29, 2019 08:00 - 10:00 WITA