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Saturday, March 30 • 16:00 - 17:30
Raphael Melo: Backbends - Love, Acceptance & Healing

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One of the benefits of yoga practice is to develop a deep, intimate relationship with our own selves and others. When we start to get deeper in our asana practice, marriage or professional career, we usually start to face certain challenges, and there are often two ways to deal with that: to resist or to surrender.  

Most of the time, love is the magic essence to bring up transformation, acceptance and healing in our lives, and in order to open our hearts, we all h ave to let go and happiness will likely arise.  

Throughout the class we are going to focus on the breaking - down of backbends while integrating the inner and outer alignment in a therapeutic format, followed by pranayama and a special meditation. 

All levels are welcome.

avatar for Raphael Melo

Raphael Melo

Brazil, Alignment Vinyasa Yoga
Raphael Melo, originally from Brazil, grew up in a house of devotion learning concepts of the yogic philosophy in his daily life since childhood, gently introduced by his mother Rosana Melo. At the age of 7 he started to attend kids yoga classes along with his brother, beginning to... Read More →

Saturday March 30, 2019 16:00 - 17:30 WITA