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Friday, March 29 • 12:15 - 13:00
Dana Damara: Chakra Dive - Energetic Anatomy

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Dive Deep into the realm of the subtle reality … your energy system. Learn everything you need to know about 7 of the many chakras in your physical body and spiritual realm. You will also learn how to harness that energy and read the energy in others.

Understanding yoga postures, essential oils, breathing techniques, sound healing, taste and other healing modalities that will bring your energy back into alignment. Utilize the knowledge of the chakras to tap deeper into your classes. Align the Chakras with their ruling planet and the stars are yours!

Start with Sun Salutations for each chakra, add in postures and affirmations for a deeper experience. Learn about subtle energy anatomy, the structures of the energies that underpin physical reality into our physical bodies. Dana offers tools, techniques, and energy based methods for making a difference. Yoga is an energy medicine… it’s a movement of the body in alignment with breath… dissolving dis-ease of the body and neurosis of the mind. The goal is to enable energetic shifts to create true healing. Seeing beyond the physical form and into the energy field.

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Dana Damara

USA, Yogi, Coach, Mystic
Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for human empowerment. She is a mystic, a mother, a teacher of teachers, and an author. She traverses between the mystical realms and her offering of mothering two teenage girls. She is an activist... Read More →

Friday March 29, 2019 12:15 - 13:00 WITA