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Saturday, March 30 • 08:00 - 10:00
Simon Park: Liquid Flow Vinyasa - Freestyle Vinyasa

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A Vinyasa Flow practice that holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with immense creativity and dance - like flow.. a fresh and inspired blend of modern vinyasa with classical roots. Practice dynamic asana as a movement meditation in an open system with close attention to physical + energetic alignment, and awareness of complimentary + opposing actions. Also, there is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice. Throughout the practice, there is a keen observation upon the subtleties of the breath and how it affects the physical + energetic body and mind. Principles of Vinyasa Krama are utilized in a modern way to create an evolutionary practice that aims to awaken, invigorate and harmonize body, mind and spirit.  


avatar for Simon Park

Simon Park

USA, Liquid Flow Yoga
Simon Park has began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”.He has been leading workshops, teacher trainings, and... Read More →

Saturday March 30, 2019 08:00 - 10:00

Attendees (138)