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Sunday, March 31 • 08:30 - 10:15
Nadine McNeil: Jam-Bali Yoga

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A JAM-BALI class integrates the core principles of yoga and fuses it with embodied movement strongly influenced by typical Balinese dance which then expands in Jamaican dancehall. This 90 minutes vinyasa flow practice, with an emphasis on standing asanas int egrates some wicked dancehall moves to open up the hips and get your Prana flowing in the right direction.  And the music…pure drum and bass for you to move your wais'…and hips too…If you love Bali, yoga and reggae music, this IRIE class is for you!

avatar for Nadine McNeil

Nadine McNeil

Jamaica, Yoga Ethnochoreology
Nadine McNeil/UniversalEmpress is a yoga teacher, speaker, transformational coach and humanitarian. Her mission involves igniting others to create and dwell in infinite possibility and share the tenets of yoga within communities where it has been largely inaccessible.Nadine coined... Read More →

Sunday March 31, 2019 08:30 - 10:15 WITA