Experience one of the world’s most inspiring yoga festivals!
Back To Schedule
Thursday, March 28 • 14:15 - 15:45
Tonny Chang: Restorative Rocket

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Restorative Rocket is a practice based on the Rocket Vinyasa Flow developed by Larry Schultz for introducing students to the Sri K. Pattabhi Jois greatest practice. The Rocket method is applied in its softest version on this class so the practitioner can taste the Rocket feeling without worry about challenging poses too much.

A long term Restorative Rocket practice can easily lead the practitioner to more easily attend to Rocket Vinyasa classes and in the end, have a safe basis to the traditional Ashtanga Vinyasa practice.

火箭理疗是一种基础的火箭流瑜伽的串联,它源自于Larry Schultz。为了给学生们介绍Sri K. Pattabhi Jois极好的练习。在这个课程中,火箭的方法被应用于它最为柔和的版本,因此练习者们既能够品尝到火箭的感觉又不用担心体式的变化有多过于复杂。一个较长时期的火箭理疗练习,能够很容易地去引导练习者以更为简单的方式参于到火箭序列的课程中去,最终有个更为安全,基础的传统阿斯汤加流派的练习。

avatar for Tonny Chang

Tonny Chang

Brazil, Rocket Vinyasa
The path towards Yoga for Tonny Chang started in childhood, when without knowing what he was doing, he kept trying to put his feet behind his head and experimenting the sight of the world upside down. Years later, looking for a treatment for injuries caused by intense training of... Read More →

Thursday March 28, 2019 14:15 - 15:45 WITA