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Friday, March 29 • 07:15 - 08:45
Julie Smerdon: Autumnal Equinox - A Time to Celebrate Completion

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Cultures across the world from Indigenous traditions to the original of Burning Man, the autumnal equinox celebrated the achievements of the growing season and harvest. Today it remains a perfect time to reflect on what you have grown and harvested in your own life over the last year. Join Julie for a practice of yoga, pranayama and contemplation that will help you cultivate a sense of completion and celebrating accomplishments is an important aspect of transitioning from one cycle to the next.

avatar for Julie Smerdon

Julie Smerdon

Australia, Blindfolded and Anusara Yoga
Julie Smerdon is a writer, storyteller, international yoga teacher and perennial student who has been sharing yoga, meditation and inspiration since 2002. Privileged to have studied under master teachers in both yoga and meditation, Julie offers these practices as a means to empower... Read More →

Friday March 29, 2019 07:15 - 08:45 WITA