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Thursday, March 28 • 08:00 - 10:00
Lance Schuler: The Rising Sun

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A view of Yoga internally and externally. The micro and macrocosmic SUN within us and around us.
A vinyasa class adopting a mindful Surya Namaskar to create and hold energy. Specific structural detail supporting mindfulness of movement and breath relevant to safety and flow.

avatar for Lance Schuler

Lance Schuler

Australia, Inspya Yoga
A highly respected Godfather of the worldwide yoga community, Lance Schuler has been teaching and practicing yoga for over 40 years. He was multiple times New Zealand's junior Judo champion, representing his country in international Judo contests. During Lance's peak years as an elite... Read More →

Thursday March 28, 2019 08:00 - 10:00 WITA