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Experience one of the world’s most inspiring yoga festivals!
Wednesday, March 27 • 14:15 - 15:45
Jose Luis: Alignment Yoga Flow

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 If you are often asking yourself, “Am I doing this right?” in yoga class, then this is a great class for you. This flowing structure includes sun salutations, standing poses, forward bends, twists, hip openers, backbends, and inversions balanced between the power of breath and the freedom of health that evolves from anatomical precision and alignment from Iyengar Yoga. 
 
This class is a la carte! If you want to work any specific pose you are struggling with, we can fit it in, adapt the poses if necessary, use Props or even Partner up to deepen in your practice. 
 
This practice is especially beneficial for those looking for more attention to details and those with any re-occurring or present injuries or ailments.



Presenters
avatar for Jose Luis

Jose Luis

Spain, Flyhigh Yoga
Jose was originally trained in Tai Chi and Iyengar yoga and has explored different yoga styles worldwide. He lived for 5 years in India where he opened his own yoga studio and deepened in his spiritual practice. When Jose came to Bali, he started his modern approach of yoga teaching... Read More →


Wednesday March 27, 2019 14:15 - 15:45
BALE UP

Attendees (64)