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Experience one of the world’s most inspiring yoga festivals!
Wednesday, March 27 • 12:30 - 14:00
Anshu Singh: Shift Your State From Pressure To Pleasure

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Pressure to Pleasure: Shift your state from Pressure to Pleasure.
In an Instant most people in the world today are living a life of stress and pressure instead of pleasure and aliveness. The pressure of society, job, family and our minds causes unhappiness and in many cases all sorts of health issues, depression, anxiety and much more. There is no one answer to stress as everyone is different.

Anshu has come up with a practical, unique and easy to use approach to help people shift state from pressure to pleasure that is presented in her book “Pressure to Pleasure - The Seven Pillar Pathway for Living Your Best life” In this experiential workshop, Anshu will teach you practices and tools and pattern interrupts to help you shift your state instantly from pressure to pleasure. You will get to practice the tools and integrate into your life so you can start to use then right away. By the end of this workshop, you would have your own set of tools and pattern interrupts that work for you to shift your state.


Presenters
avatar for Anshu Singh

Anshu Singh

India, Living a Life of Pleasure
Anshu did her Masters of Engineering in India and moved to Silicon Valley to pursue her career in Software Engineering. She worked in the corporate environment in Software Engineering and management roles for over 20 years never really having the time to think about herself or what... Read More →


Wednesday March 27, 2019 12:30 - 14:00
AMPHITHEATER

Attendees (106)