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Wednesday, March 27 • 07:00 - 07:45
Gaylord Morales: Finding Your Breath - Morning Asana, Pranayama & Meditation

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A short morning Asana warmup, Pranayama and Kriya for concentration, clarity, and relaxation. Find stillness in the movement. Connect to the stillness within. Great for all levels.

avatar for Gaylord Morales

Gaylord Morales

Panama/ USA, Ojas Yoga
Originally from Panama, Gaylord Morales moved to the United States as a young child. An avid athlete, Gaylord excelled in all sports, honing his team spirit through Baseball and Outrigger. Later in life, his path led him towards Yoga and the Healing Arts. Since his shift, Gaylord... Read More →

Wednesday March 27, 2019 07:00 - 07:45 WITA