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Tuesday, March 26 • 10:15 - 12:00
Gwyn Williams: Yoga Medicine - Letting Go Shoulder Therapeutics

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This class is looking at the shoulder through an energetic and structural lens. Letting Go…this phrase gets shared thousands of times every day. In this offering, we will see how it impacts our posture, our energy levels and the effects on the shoulder. Energetically we let go, we let go of the grip, we breathe differently, our relationship changes. Structurally- our posture lifts and we walk with a new buoyancy. Have you the courage to let go?

avatar for Gwyn Williams

Gwyn Williams

Australia, Zenthai Shiatsu
Gwyn Williams is the master of a movement based therapy that created Zenthai shiatsu 20 years ago. On the surface it is a fusion of Zen shiatsu, Thai massage and osteopathic technique, however beneath is an enriched conversation with vibrant ever-changing life. The dissolving of division... Read More →

Tuesday March 26, 2019 10:15 - 12:00 WITA