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Monday, March 25 • 14:15 - 15:45
Noelle Connolly: Chill Flow - A Yin And Yang

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Class begins with a juicy, flowing sequence that melts the body open, playing with delicious hip openers and preparing the body for deeper, longer holds. You’ll move from pose to counterpose to create a full spectrum experience for the body. You’ll leave feeling fully integrated and embodied, centred, whole and extremely relaxed. A Yin and Yang experience.

avatar for Noelle Connolly

Noelle Connolly

Australia / USA, Ashtanga & Iyengar Yoga
Noelle Connolly has always been an athlete. A Philadelphia native, former Boston Terrier Field Hockey player and graduate of Boston University, she took her first yoga class in 2002, and fell in love with the practice – mentally, physically and spiritually. Noelle has a boundless... Read More →

Monday March 25, 2019 14:15 - 15:45 WITA