BaliSpirit Festival 2019

Principles of Movement for Martial Arts - will go far deeper than basic Muay Thai techniques. Dean will share some of the secrets he discovered over his 10 years as a martial artist, explaining how to pull energy from the ground, using gravity and rotational force to enhance strikes and make them more effective. Dean will review a brief history of the evolution of Southeast Asian Martial Arts, the basic Muay Thai stance and movements, an overview of "the science of 8 limbs," and finish with a meditation to harden the body and strengthen the internal organs. There is nothing Dean is more passionate about than teaching Muay Thai, so please come to this workshop ready to learn self defense, as well as some secret mechanics to move more gracefully and efficiently.