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Experience one of the world’s most inspiring yoga festivals!
Monday, March 25 • 10:15 - 12:00
Anshu Singh: Pressure to Pleasure - 7 Pillars To Your Best Life

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Most people in the world today are living a life of stress and pressure instead of pleasure and aliveness. The pressure of society, job, family and our minds causes unhappiness and in many cases all sorts of health issues, depression, anxiety and much more. There is no one answer to stress as everyone is different.  Anshu has come up with a unique approach to help people shift state from pressure to pleasure that is presented in her book  “Pressure to Pleasure - The Seven Pillar Pathway for Living Your Best life”.

In this workshop, Anshu will present the seven pillar approach from her book along with practices, exercises and practical tools to bring more pleasure in your life, reduce stress and to help you live your optimum life. By the end of this workshop, you would feel uplifted, alive, inspired and connected to your energy and pleasure even more.

Presenters
avatar for Anshu Singh

Anshu Singh

India, Living a Life of Pleasure
Anshu did her Masters of Engineering in India and moved to Silicon Valley to pursue her career in Software Engineering. She worked in the corporate environment in Software Engineering and management roles for over 20 years never really having the time to think about herself or what... Read More →


Monday March 25, 2019 10:15 - 12:00
THE BOX

Attendees (80)