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Monday, March 25 • 16:00 - 17:00
Melody Henry - Taste The Rainbow Chakras

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This workshop on the Chakras will focus on the Seven chakras that are most commonly recognized and known to yogis. You will discover where each chakra is located in the body, its color, Sanskrit name, and what the tell-tale signs are if that chakra is out of balance. You will also learn the Bij Mantra for each chakra, which is a single syllable, and we will chant each seed mantra 108 times. This is a tool you can take with you to help bring the chakra you feel is the most out of balance back into balance over the coming months.

(This is a 60 minute class)

avatar for Melody Isis Henry

Melody Isis Henry

USA, Black Metal Yoga
Melody Henry, born and raised in Brooklyn, NYC, is a 500-hour RYT who has been practicing yoga for 24 years and teaching yoga for 14. Her specialty is Vinyasa and she approaches yoga from the inside out, focusing on the breath and the place where breath and movement come together... Read More →

Monday March 25, 2019 16:00 - 17:00 WITA