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Friday, March 29 • 10:15 - 12:00
Sebastian Bruno: ThaiVedic, Yoga Therapies - A path to meditation

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Yoga extends far deeper than a wonderful exercise system which can keep you healthy and happy. ThaiVedic focuses on bringing the deep inner practices of yoga and meditation to the modern world. These incredible yogic powers can rewire our brains; setting us up for lasting peace, joy and purposeful lives. In whatever way we follow Yogic practices, whether meditating for mental peace or just exercising for fitness, in time we become happier and lessen the suffering in the world around us.

avatar for Sebastian Bruno

Sebastian Bruno

Portugal, ThaiVedic Yoga
Sebastian is a student of the Body, Breath and Movement. These studies brought him into different disciplinary practices such as martial arts, dance, bodywork and traditional healing arts. For the past 15 years he has been immersed in the learning and practice of Traditional Thai... Read More →

Friday March 29, 2019 10:15 - 12:00 WITA